There are a lot of perks to working out at home. You’ll save time and gas for one. Not to mention you’ll never have to wait for the curl-bro to surrender the squat rack. That said, you’ll need space to work out — you know, a home gym. Of you course, you can train with a pair of dumbbells or kettlebells but you want options, right?
That’s why you’re on this page, scouring for more complete home gyms. The right home gym for you may be a power rack with a pull-up bar. Or, maybe you want a gym that replaces eight machines. There are also smart home gyms that track your sets, reps, and calories burned through trainer-led classes. It’s up to you to choose your ideal setup, but we’re happy to offer you a spot.
Best Home Gyms
- Best All-in-One Home Gym: Force USA G12 All-in-One Trainer
- Best Bodybuilding Home Gym: Force USA G20 All-In-One Trainer
- Best Home Gym for Small Spaces: Bowflex Xceed Home Gym
- Best Home Gym Squat Rack: Force USA MyRack Folding Power Rack
- Best Home Gym Power Rack: Force USA MyRack Modular Power Rack
- Best Squat Stand With Pull-Up Bar: Rogue SML-2 Monster Lite Squat Stand
- Best Smart Home Gym: Tempo Studio
- Best Portable Home Gym: TRX Sweat System
- Best Home Gym for the Money: Gold’s Gym XRS 50
- Best Bowflex Gym: Bowflex Xtreme 2 SE Home Gym
- Best Interactive Cable Machine: NordicTrack Fusion CST
- Best Home Gym for Powerlifters: Titan Competition Bench and Squat Rack Combo
Best All-in-One Home Gym
The one downside to a home gym is you sometimes feel like you have to compromise. Cables or dumbbells? Bench press or leg press? Well, the Force USA G-12 trainer replaces nine separate pieces of gym equipment.
Force USA G12 All-in-One Trainer
This one machine really does act as a complete gym. It acts as a power rack, functional trainer, smith machine, dip station, chin-up station, core trainer, suspension trainer, leg press, and low row. You can load weight plates onto it (sold separately) or use the two 201-pound pin-loaded weight stacks. It’s 79-inches wide, 59-inches deep, and 89-inches tall, so you need a decent space to store it, but we consider it space-friendly because of how much equipment it replaces.
This robust home gym replaces eight pieces of equipment, including a power rack, Smith machine, cable pulley, and leg press. Considering how much you get, the price is fair, and the footprint is relatively minimal.
Who Should Buy the Force USA G12 All-in-One Trainer
- Anyone who wants a complete gym in one piece of equipment.
- Folks who want a Smith machine and a power rack.
- People who are tight on space. You don’t need a two-car garage to store this rack.
Who Shouldn’t Buy the Force USA G12 All-in-One Trainer
- People on a budget. Sure, it’s a good deal when you consider how much equipment it replaces, but it’s still a lot of money upfront.
- Lifters who want or need just a single piece of gym equipment, like a pair of dumbbells or a basic lat pulldown machine.
Best Bodybuilding Home Gym
Force USA G20 All-in-One Trainer
Ok, we’ll admit that the mere sight of this trainer may be overwhelming, but that’s only because it’s absolutely loaded with 29 attachments to help you gain strength and muscle. Perform squats with the monolift attachment, vertical leg presses, Smith machine movements, cable exercises, and so much more. It can even facilitate more than one person training at once. One person can perform cable pushdowns or landmine exercises while the other does pull-ups (each side is equipped with a pull-up bar).
The G20 All-In-One Trainer takes an entire gym and packages it into a single space. This home gym is the complete package, sporting plate loaded features in addition to being a power rack for squats and benching with a regular barbell, which you can add on to your order.
Who Should Buy the Force USA G20 All-in-One Trainer
- Bodybuilders who want access to over 29 attachments and the ability to perform over 400 different exercises.
- Anyone tight on space. At 75-inches wide, 67-inches deep, and 91-inches wide, this allows you to do so much for a modest space requirement.
Who Shouldn’t Buy the Force USA G20 All-in-One Trainer
- Folks who are more casual gym-goers and don’t need so many workout options.
- People who already own some equipment and are looking for more of a gym addition.
- People on a budget looking for a low-cost home gym (keep reading, we’ve got you covered there).
The G20 trainer replaces 11 workout machines, can support up to three people training at once and is equipped with over 29 workout attachments. Anyone looking to build a lot of muscle won’t need to look much further than this pick.
Best Home Gym for Small Spaces
If you live in an apartment or don’t have much room for a complete home gym, then you’ll need a home gym that can do a lot with a little.
Bowflex Xceed Home Gym
Exercise-wise, the Bowflex Xceed covers all of your bases. You can do lat pulldowns, leg extensions, pull-ups, chest flyes, and biceps curls — no weight plates or weight stacks needed. Bowflex uses pliable resistance rods that can offer up to 210 pounds of resistance. If that’s not enough, you can buy more rods to total up to 410 pounds of resistance. The machine is also pretty durable, as it’s constructed from steel. You can adjust the seat to suit your body size, too, for comfortability.
With the option for 410 pounds of resistance, the Bowflex lets you perform over 60 exercises. It fits neatly in your home so you can get a muscle-building workout at any time.
Who Should Buy the Bowflex Xceed Home Gym
- People who live in tight quarters and need a machine with a small footprint.
- Anyone who is ok with less exercise variety compared to other picks on this list (though you can still do over 65 different movements).
- People looking to spend less. This is one of the cheaper picks on our list.
Who Shouldn’t Buy the Bowflex Xceed Home Gym
- Lifters who prefer standard weight plates or a weight stack for resistance.
- Folks who want or need a lot of exercise variety.
Durable, functional, and space-friendly, the Bowflex Xceed will suit any lifter whose gym doubles as a guest room or office.
Best Home Gym Squat Rack
The main function of this rack is to facilitate heavy squatting sessions, and you can outfit it in a variety of ways.
Force USA MyRack Folding Power Rack
Compared to the other picks on this list, the Force USA Folding Power Rack is more singular in function, but it still allows for many functionally. First and foremost, this rack is unique in that it is both freestanding and foldable. Most, if not all, foldable racks are wall-mounted, which means how much you can lift is limited by how strong your wall is. This free-standing rack can support up to 1,000 pounds, be equipped with numerous attachments — like dip bars, band pegs, and a monolift — and then the pull-up bar comes off so you can collapse it inward and stow it away, saving you tons of space.
This power rack is unique because it's freestanding to handle more weight than a wall-mounted rack, and it's foldable. You can also tack on various extras such as dip bars, band pegs, and even a mono lift attachment (all shown in the picture but not included upon purchase).
Who Should Buy the Force USA MyRack Folding Power Rack
- Powerlifters or other strength-focused athletes who will be primarily squatting, bench-pressing, and deadlifting.
- Lifters who want a rack that can be added to for more upper-body work and accommodating resistance.
- Anyone who wants a power rack that can be folded up for easy storage.
Who Shouldn’t Buy the Force USA MyRack Folding Power Rack
- Lifters who want a cable-based home gym. This is primarily for compound barbell exercises.
- Athletes who require a more sturdy power rack that is bolted into the floor.
This free-standing/foldable rack is great for powerlifters who want to crush compound movements and fold up the rack after their training session.
Best Home Gym Power Rack
This power rack is constructed of steel, can be bolted to the floor, and serves as the centerpiece for add-ons for a complete home gym.
Force USA MyRack Modular Power Rack
The steel power rack is built with Westside Barbell hole spacing, can support over 2,000 pounds, and can be outfitted with up to 20 attachments. Also, Force USA gives you the option to add a cable tower pulley system — housed on either side of the rack — a lat pulldown system, and a foldable seat (to use with the cable and lat pulldown systems). As a bonus, you can get the rack in three colors — black, red, and blue.
This power rack is sturdy, can support 2,000 pounds, and can hold various accessories such as band pegs and dip bars. You can also add a cable pulley system and lat pulldown machine to really get the most out of your gym.
Who Should Buy the Force USA MyRack Modular Power Rack
- Serious strength athletes who want a stable power rack that can support thousands of pounds.
- Anyone who wants the option to add a lat pulldown and/or cable pulley system to their power rack.
- People who appreciate a pop of color. The matte red and blue options are bright and fun.
Who Shouldn’t Buy the Force USA MyRack Modular Power Rack
- Folks who want a complete gym in one purchase and don’t want to buy extras.
- Anyone who isn’t focused on performing heavier compound movements.
This basic power rack can be built upon to serve as the centerpiece of your home gym. Add the exact equipment you need for a complete setup based on your training goals.
Best Squat Stand With Pull-Up Bar
If you either have an existing home gym or want a bare-bones setup to squat and perform overhead presses, a simple squat stand will do the trick at a fraction of the cost of a complete home gym machine.
Rogue SML-2 Monster Lite Squat Stand
As the saying goes, big things come in small packages, and we think Rogue’s Lite Squat Stand is a testament to that. It weighs just 166 pounds so that you can move it frequently. It comes equipped with a “skinny” and “fat” pull-up bar option for extra back work and to hang resistance bands for pulldowns and triceps work. This rack is forged from 11-gauge steel and can support more than 1,000 pounds.
This squat stand facilitates plenty of squatting and pressing, comes with a pull-up bar, and, weighing only 166 pounds, is very mobile.
Who Should Buy the Rogue SML-2 Monster Lite Squat Stand
- Anyone who simply wants a squat stand.
- Folks who want a squat stand with a pull-up bar, which is a simple but effective addition.
- People who want a mobile piece of gym equipment that can be easily moved around.
- Shoppers looking for a low-cost entry into building their home gym, or those looking to add to an existing setup.
Who Shouldn’t Buy the Rogue SML-2 Monster Lite Squat Stand
- People who want either a complete home gym or even a power rack with more add-ons.
- Shoppers who won’t be training primarily with a barbell and weight plates.
If all you want is a squat stand, you won’t do much better than this durable and lightweight squat stand.
Best Smart Home Gym
If you’re looking to upgrade your home gym with modern tech, there are more smart gym options than ever before. Here’s our top pick.
This sleek-looking studio gym contains everything you need for a kick-ass workout — 75-pounds worth of weight plates, a 25-pound barbell, dumbbell handles, a heart rate monitor, a yoga mat, foam roller, and barbell collars. Get set, and then let the AI trainer of your choice guide you through a workout in real-time. This three-square-foot studio offers hundreds of classes and flashes metrics on the screen so you can monitor your performance. Tempo — which is available in either white or black — works with an annual membership that costs $39 per month.
Tempo Studio offers a complete home gym — weight plates, a barbell and dumbbell, and more — plus hundreds of classes led by AI trainers.
Who Should Buy Tempo Studio
- Folks who prioritize convenience. Tempo provides everything you need — from warm-up to cool down — to get a quality workout in.
- Those who want don’t program for themselves. Tempo offers hundreds of classes taught in real time by the on-screen trainer.
- People who want to record their metrics, such as calories burned and heart rate, and track their progress.
Who Shouldn’t Buy Tempo Studio
- Powerlifters, strongmen, and bodybuilders who need more weight and more equipment to compete in their respective sports.
- Budget-conscious buyers. In addition to being a lot upfront, Tempo also requires a yearly membership fee.
It may be expensive, but Tempo offers in-home personal training and equipment all bundled into a stylish piece of hardware.
Best Portable Home Gym
You shouldn’t have to choose between a life on the go and staying fit — and you don’t have to. There are plenty of portable gym options out there, and this one is among the best.
TRX Sweat System
In as quick as 60 seconds, you can set up this TRX on any tree or door for a full-body bodyweight workout. The TRX is designed to row, push, squat, plank, lunge, and rotate with just your body weight (or while wearing a weight vest). It can fit in a mesh bag for easy storage, making this pick our most space-friendly gym by far. The one downside is that this product won’t really satisfy folks who want to lift heavy iron and easily track weight and reps. If you’re more of a casual gym-goer who wants to burn calories and get intense workouts in at home, then this will do the trick.
A portable full body piece of equipment that relies on gravity, bodyweight, and angles to promote workout benefits.
Who Should Buy the TRX sweat System
- People who want a simple suspension trainer system so they can work out anywhere.
- Folks who prefer bodyweight workouts.
- People who don’t want to load up their home with a bunch of workout equipment.
Who Shouldn’t Buy the TRX sweat System
- People who want to lift weights.
- Anyone who is on a strength training program and needs weights to track sets, reps, and loads.
If you prefer bodyweight workouts that you can do anywhere, this is the cheapest and most space-friendly pick on our entire list.
Best Home Gym for the Money
You may save money in the long run, but a quality home gym will cost you a lot upfront. If you want to both save a little money (relatively speaking) and stretch your dollar, go for the Gold’s Gym XRS 50.
Gold’s Gym XRS 50
It’s not the most versatile pick on this list, but the XRS 50 lets you perform pulldowns, leg extensions, flyes, rows, and curls. You can purchase more attachments to vary your grips. In total, the XRS 50 offers a total of 280 pounds of weight. You can tuck this machine in the corner of your home and have all you need to develop your muscles.
This home gym provides up to 280 pounds of resistance per movement. It features a four-roll setup for leg exercises, high and low pulleys, and a combo chest press/butterfly station for upper body development.
Who Should Buy the Gold’s Gym XRS 50
- This is a great value, as you get plenty of muscle-building exercise options for a fair price.
- At around 300 pounds, this is a fairly mobile piece of workout equipment that you can move around your house or apartment.
- Anyone who wants to build muscle and work on toning their body.
Who Shouldn’t Buy the Gold’s Gym XRS 50
- Folks who want to perform strength-building moves like barbell squats and Pendlay rows.
- People who need or want more than 280 pounds of total resistance.
Your money will go far with this home gym that offers up a variety of tried-and-true pieces of equipment.
Related: Read our full review on the Gold’s Gym XRS 50.
Best Bowflex Gym
Bowflex built its brand on the idea that gym-goers would trade in the gym membership for a home gym that was affordable and space-saving. Here’s which one we think is the best of the best.
Bowflex Xtreme 2 SE Home Gym
The Bowflex Xtreme 2 SE is a tank. It comes with 210-pounds of resistance but can be upgraded to 310 pounds. You can perform 70-plus exercises on it — including leg extensions, squats, crunches, and pulldowns. A really neat feature is that they’ve implemented a “No-Change” cable pulley system, so you can work your back and legs all on the same cable pulley without having to adjust anything. For an extra charge, you can add a preacher curl and “Gym Style Ab Crunch.”
The Bowflex Xtreme 2SE is an impressively versatile home exercise station, perfect for anyone who wants to train hard in their own space.
Who Should Buy the Bowflex Xtreme 2 SE Home Gym
- Fans of Bowflex. The brand has stood the test of time for a reason. They make quality, space-friendly products.
- Folks who like full-body workouts. You can hit every muscle, head to toe, on this machine easily.
- Current Bowflex owners who are maybe looking for an upgrade.
Who Shouldn’t Buy the Bowflex Xtreme 2 SE Home Gym
- People who prefer more traditional workout equipment.
- Lifters who don’t want a resistance based home gym.
- Athletes who need and want to perform more dynamic and explosive movements.
Bowflex makes effective, space-friendly gym equipment that offers up more than 70 potential exercises. If you’re looking to get in better shape (and stay there), this is a solid buy.
Related: Read our full review on the Bowflex Xtreme 2 SE Home Gym.
Best Interactive Cable Machine
If Tony Stark were to buy a cable machine, he’d pick this one. That’s because to call NordicTrack’s Fusion trainer just a cable machine is a disservice to what this tower of power brings to the table.
NordicTrack Fusion CST
The CST trainer is equipped with high and low cable pulleys, adjusted to 20 different resistance levels. The user selects which workout they want on the machine’s separate touchscreen. Then, they strap in and get to work. You can perform all the standard cable movements that probably come to mind — curls, face pulls, and rows — and more dynamic exercises, such as mountain climbers, lateral hops, and burpees. The virtual trainer can actually up the magnetic resistance of your session to ensure you’re really pushing it.
This sleek, futuristic cable machine offers trainer-led classes and high-and-low cable options for fluid and dynamic workouts filled with muscle-building tension.
Who Should Buy the NordicTrack Fusion CST
- Folks who like the unique resistance a cable provides — that is constant tension throughout a move’s entire range of motion.
- People who want to follow trainer-led workouts instead of programming for themselves.
- Those looking for a deal on virtual fitness, as this home gym comes with a free year of iFit.
Who Shouldn’t Buy the NordicTrack Fusion CST
- Strength-focused athletes. You can get in great shape with this machine, but don’t expect to set a new deadlift PR.
- People who want to work out with more than a cable pulley system.
This unique piece of equipment levels up the cable machine as you know it with magnetic resistance, trainer-led classes, and a sleek, minimal design.
Best Home Gym for Powerlifters
Luckily for powerlifters, the amount of equipment needed to deadlift, squat, and bench press is relatively low-profile when it comes to space. However, stability, durability, and quality should be top of mind, which is how we decided on our top home gym for powerlifters.
Titan Fitness Competition Bench and Squat Rack Combo
If you’re a powerlifter through and through, then your training revolves around the squat, bench press, and deadlift. You also need a rack that can facilitate the bench and squat in the way you’ll perform them in competition. Titan Fitness’s rack acts as a competition-approved bench — complete with a stand for spotters to stand on — as well as the bench being removable so you can squat.
This bench acts as a squat rack and bench press, allowing competitive powerlifters to train with the same equipment they'll experience at a meet.
Who Should Buy the Titan Fitness Competition Bench and Squat Rack Combo
- Competitive powerlifters who want to adapt to the feel of competition equipment.
- People who want a pure bench press and squat stand.
- Folks who own a barbell and weight plates. Otherwise, factor those into the overall cost.
Who Shouldn’t Buy the Titan Fitness Competition Bench and Squat Rack Combo
- General fitness enthusiasts who don’t need to shell out for a dual bench and squat rack.
- CrossFitters who functional fitness athletes who need more equipment.
Powerlifters will love the details of this squat and bench press rack, along with how easy it is to use.
The Benefits of Home Gyms
Not sold on shelling out for your own iron paradise? Here are some benefits of owning your very own home gym.
Home Gyms Are Convenient
Above all else, convenience is probably one of the major benefits of owning a home gym. You wake up in the morning, have your pre-workout, and then walk 15 steps to your garage so you can start clanging and banging. You’ll never have to wait for the curl bro to get out of the squat rack, nor will you have to wipe another person’s flop sweat off the rower. And because of this convenience factor, it’s safe to assume that you’ll be more dedicated to your workout program. Maybe not, but when you don’t have a 20-minute drive ahead of you, it’s a lot easier to get under the barbell for 45 minutes.
You Can Customize it
The beauty of owning your own home gym is that it’s yours. All yours. Into CrossFit? Buy a simple squat stand, a plyo box, some rings, and a few kettlebells. More into powerlifting? Then opt for a more robust power rack, a quality barbell, and lots of plates. See where we’re going with this? Or, maybe you want a piece of equipment that can do everything you want (with the option to add more to it).
Your home gym can be as minimal or equipped as you’d like — and you won’t have to answer to anyone.
It’s Cheaper in the Long Run
The final major home gym benefit is long-term savings. Home gym equipment’s price can be high, but it’s an investment. Over a long period of time, owning your own equipment can save you money in two ways. First, more than likely, you can drop your gym membership fee, and over time that can add up. Second, it saves you the time you’d be driving to and from the gym, along with the time you have to wait for equipment. For most, this extra time can turn into energy and time invested in other areas of their life.
Is a Home Gym Right for You?
The questions below will help you decide if investing in home gym equipment or building your own gym is a wise, financially savvy choice.
What are your strength goals?
If you’re looking to be the next Brian Shaw, then you need to really think about what that takes. You’ll need to invest in Atlas stones, logs, hundreds of pounds of weights (eventually), farmer’s handles — all sorts of strongman tools. You may be better off just finding a local gym with the myriad of equipment you need in this instance. That’s not to say you can’t be elite and have your own home gym — but building that setup will take time and money.
How much space do you have?
This question should help guide you to what equipment will be best for not only your goals but your lifestyle, too. If you’re living in a one-bedroom, then maybe an option like Tempo or resistance bands are better for now. On the other hand, a two-car garage affords you a lot more space to build a complete set-up.
What’s your budget?
This question is simple and will vary from person to person. Before investing in home gyms, we recommend realistically calculating your current gym expenses, consider the price of equipment, and how much you’re willing to put into a home gym. Of course, you don’t need to buy everything at once. You can start with a squat stand, barbell, some weights, and a bench, and then go from there.
Who can benefit from a home gym?
There’s no denying that home gyms are convenient, but at the same time, they’re not ideal for everyone. A few populations that can truly benefit from investing in home gym equipment are fitness enthusiasts that…
- Prefer working out at home.
- Want to save money on a monthly basis.
- Have adequate space for equipment.
- Want to fill a space in their home with equipment.
- Find themselves limited on time and can’t make it to the gym regularly.
- Need equipment at home for additional/supplemental training.
What are different types of home gyms?
Home gyms are great because they come in multiple forms. For example, you can invest in a piece of equipment that has an “all-in-one” type of feel for full-body workouts that can be performed on a machine, or you can invest in individual pieces of equipment and build out your gym space to workout.
How much do home gyms cost?
Cost ranges pretty greatly between various home gym setups. If you invest in a piece of equipment that has multiple attachments, then you’ll be looking at a price tag from $300.00 to $1,000.00+. For those trying to build their own space, the price range will vary even more depending on the equipment you plan to invest in.
Are home gyms worth it for beginners?
Yes! However, we’d be remiss if we didn’t mention that not every home gym will be great for beginners. Before investing on a whim, it’s important to acknowledge how you want to use the home gym and how often you think you will. This can help you from throwing money at a piece of equipment that you might not need yet.
What's a Home Gym?
Home gyms can be anything you use at home to support your strength goals and build muscle. That’s a great opportunity to exercise at any time of the day to improve your health and fitness. Home gyms have been used for many years by a variety of fitness lovers, and equipment continues to grow within their respective categories with constant new innovations and versatility.
More Home Gym Training Content
Pumped to get your own home gym going? Great. Now you should check out these other home gym-related articles from BarBend to make the most out of your training.