The Mountain stands tall.
Hafthor Björnsson Wins First Professional Boxing Match By TKO Against Devon Larratt
IFBB Pro Bodybuilder Roelly Winklaar is out of the 2021 Arnold Classic, scheduled to take place on Saturday, Sept. 25, in Columbus, OH. When this article was written, Winklaar's name was not on the official competitor list as of Sept....Read more
It’s no secret that specifically training your core can carry over into stronger lifts and more muscle growth. Your core muscles transmit force throughout your body and keep you strong and stable — targeting it for training will only make...Read more
You did not hear it here first, but it bears repeating: train your legs. Leg day can be a painful, DOMS-inducing experience, but ignoring your lower half also robs the body of more muscle, enhanced movement, and increased calorie burn....Read more
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